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Trio of Salad Recipes

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1 Trio of Salad Recipes on Tue Nov 17, 2009 12:03 pm

wolfmom

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CRUNCHY FLORET SALAD
3 cups fresh broccoli florets
1-1/2 cups fresh cauliflowerets
1/2 lb. sliced bacon, cooked and crumbled
1 cup mayonnaise
2-3 Tbsp. sugar
2 Tbsp. cider vinegar
1/4 tsp. salt
1-1/2 cups (6 oz) shredded cheddar cheese
In a large bowl, combine the broccoli, cauliflower and bacon. In a small bowl, whisk the mayonnaise, sugar, vinegar and salt. Pour over salad and mix well. Cover and refrigerate until serving. Stir in the cheese Yield: 6-8 servings.


MARINATED MUSHROOM SALAD FOR ONE
1/2 Tbsp white wine vinegar
1/2 Tbsp. Dijon mustard
1/8 tsp. dried oregano
1/8 tsp. dried tarragon
Dash pepper
1-2 Tbsp. olive oil
3/4 cups sliced fresh mushrooms
1/4 cup cherry tomatoes halved
4 pitted ripe olives, halved (optional)
Lettuce leaves
In a small bowl, combine the first six ingredients. Gradually whisk in oil until blended. Add the mushrooms, tomatoes and olives; toss to coat. Cover and refrigerate for 2 hours. Serve in a lettuce lined bowl. Yield: 1 serving


TOMATO CORN SALAD
16 oz frozen corn
3 med tomatoes, diced
1/3 cup Italian salad dressing
1/4 cup minced fresh basil or 1 Tbsp. dried basil
1/2 - 1 tsp. salt
Place corn and small amount of water in microwave. Cover and microwave on high 3 to 3-1/2 minutes or until corn is crisp tender, drain. In a bowl combine tomatoes, salad dressing, basil and salt. Stir in corn Serve immediately or refrigerate. Serve with slotted spoon. Yield 8 servings. 1/2 cup = 70 calories

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2 Re: Trio of Salad Recipes on Tue Nov 17, 2009 12:23 pm

fishlipsmcgee

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Jabberjaws
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These sound good too! In the Crunchy Floret Salad are the florets raw or blanched/cooked until still crisp?


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3 Re: Trio of Salads on Tue Nov 17, 2009 12:32 pm

wolfmom

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Fishlips, The broccoli florets are raw.

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4 Re: Trio of Salad Recipes on Tue Nov 17, 2009 1:00 pm

rosebud

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Jabberjaws
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I've had a salad similar to that one before. There were sunflower seeds in that one though. It sure is gooood!

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5 Re: Trio of Salad Recipes on Tue Nov 17, 2009 2:31 pm

jw

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I'm gonna keep these on file as even I the low carber can eat the first two if I replace the sugar w/ the fake stuff :[IMG]2thumbs01 . They sound yummy and it's something different than just plain old lettuce and tomato salad ex[nod]


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