and catch the link to a wonderful Christian song by Selah. Well, guess I could put it here too. It speaks to people hurting for one reason or another. And I suspect we all have memories of hurting times even if we aren't hurting right now.
https://www.youtube.com/watch?v=GfGbcjCVDOs
https://www.youtube.com/watch?v=GfGbcjCVDOs